Biodanza – Movement for Africa

Biodanza combines music, fun and expressive guided movement, speaking to our innate need as human beings to feel joy, be creative and to connect to ourselves, life and others.

When we dance and move to music, we can communicate with others without needing words, relating in an expressive way that is free of bias, judgement and expectation. In this space we dance our own lives, bringing music, rhythm, harmony, emotion and healing into our communities and personal lived experience.

Biodanza is a journey that will result in profound growth and personal transformation as well as improved physical health. The process is practiced in over 60 countries, supported by scientific theory and research, and is guided by internationally accredited, trained facilitators.

Biodanza reawakens us to the fullness of life, enriching us with moments of bliss, instilling in us the feeling of being a part of something meaningful  – a life worth living in a global community of loving humans.

Biodanza influences us on many different levels to harmonise and integrate our mind, body and soul. When you dance in Biodanza, you will over time  open up a feeling of connection to all things and to the essence of the universe. This practice is deeply spiritual and connects us with a reverence for Life and nature.

So if you are ready for a sense of renewal and optimism, join us to bring joy to your heart and put a smile on your face!

BDFSA COVID-19 UPDATES

Your safety is important to us!
Click here to read our guidelines for in person classes

For the latest Corona Virus Information and Updates, please visit: https://sacoronavirus.co.za/


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Biodanza offers people what they most want and need: to love and feel loved, to create, to perceive the sacred in nature, to enjoy the pleasure of life, experiencing it as a wonderful miracle.

Rolando Toro Araneda, Founder of Biodanza

Biodanza Facilitators, South Africa


What is Biodanza?

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"Biodanza is a journey enabling self discovery and expansion and improving your ability to holistically relate"

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BEYOND BIODANZA CLASSES...

Biodanza is fun, contemporary and edutaining and the concept can be applied in many different situations.
The scope of application ranges from health and wellness programmes, social activism in community centres and youth outreach programmes to Biocentric education in schools, and Biocentric leadership and organisational transformation work.

We are currently developing a Project which will contribute to the wellbeing of communities in South Africa through organising Biodanza related interventions and programmes. Here we showcase the possibilities of the work that can be done by featuring work done by our facilitators in different community settings.

We will update this information as our Project develops.

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The purpose of applying Biodanza for organisations is to help teams to become more successful by integrating the wisdom of the mind, heart and body.

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Biocentric Education is an application of Biodanza which incorporates education with biodanza...
 
 

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Aqua Biodanza’ is a specific Extension of Biodanza with a slightly different structure and movements which are specifically designed to evoke the vivencia...

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Testimonials